It’s A New Day It’s A New Dawn

  Over the last 8 months I’ve been absent from posting anything. As some of you know I have Crohn’s disease (16 years and running) and over the last couple of years I’ve just hit another wall with the treatments I was on. The next and only viable option that was presented to me was […]

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Come-on Get Happy

Recently I’ve been seeing and meeting a lot of people who are truly discouraged and just down in the dumps. In our current world 🌎 there are a lot of tragic, devastating things happening but there is also, a lot of good taking place. For some, the onset of bad news leads to an instant funk that’s hard […]

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January Mantra – Take Care

This week for me is just the start of getting back into the groove of things you know work, life etc.. The holidays were nice but, I needed a short break from the holidays before jumping back into it all. There are a lot of changes happening for me which is exciting because I love […]

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