It’s A New Day It’s A New Dawn

  Over the last 8 months I’ve been absent from posting anything. As some of you know I have Crohn’s disease (16 years and running) and over the last couple of years I’ve just hit another wall with the treatments I was on. The next and only viable option that was presented to me was […]

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Cheers to 2018!

I don’t know about you but the stillness of winter, the holidays and the start of a new year make me super nostalgic and contemplative. In light of everything that’s happened this year in the United States I realized, that I’m just grateful. Grateful that my family, friends and I didn’t have to live through […]

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Artist Profile – Erica Williams of Lemonsugarillo

Have you ever just looked at a piece of art and it resonates with you?  The artwork of Erica Williams of Lemonsugarillo does just that. I’m beyond thrilled to share with you her up and coming illustration company Lemonsugarillo on the blog today. What is Lemonsugarillo?  Lemonsugarillo is my ever-evolving creative space for self, growth, and celebration. In this space I explore the […]

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April’s Mantra – Enjoy the Ride

It’s true what they say the older you get the faster time goes by. Over Easter weekend when my nephews and niece were hunting for eggs I thought to myself, I’m glad that I’m present and I need to cherish this. I’m a big planner and I don’t really make room to be spontaneous and because of […]

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March Mantra -Never Stop Growing

Spring is approaching and I cannot stop thinking about growth. New things springing up and coming about because of the changing of the season. At this time of year I feel like I’m coming out of hibernation. I start venturing out simply because it’s warmer. The spring season in my mind is like the second chapter to my year […]

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FEELIN’ IT

Here are a couple of things I’ve been feelin’ lately. Cook with Amber http://www.cookwithamber.com/ Amber Kelley is a talented & inspiring thirteen year old who is a Food Network Star chef. I came across a segment she did with a major Seattle news channel and was very impressed by her message to promote and challenge people to […]

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