It’s A New Day It’s A New Dawn

  Over the last 8 months I’ve been absent from posting anything. As some of you know I have Crohn’s disease (16 years and running) and over the last couple of years I’ve just hit another wall with the treatments I was on. The next and only viable option that was presented to me was […]

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Fall Hygge Style

Last year I was watching a show talk about this new trending word ” hygge.” Some pronounce it hoo-ga well others say it’s hue-guh. Either way you say it, it’s the Danish word for all things cozy! Curious about it I decided to do some research and learned that it’s a whole culture surrounding relaxation rooted in nostalgia, […]

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January Mantra – Take Care

This week for me is just the start of getting back into the groove of things you know work, life etc.. The holidays were nice but, I needed a short break from the holidays before jumping back into it all. There are a lot of changes happening for me which is exciting because I love […]

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Combating the Hustle & Bustle

Sometimes as adults we simply lose sight of things. The demands of life fueled by work, finances, family and ambition take over leaving little if any room for rest, relaxation or rejuvenation. This cycle of burning the candle at both ends has to stop or it inevitably for most people will lead to unhappiness, health problems, […]

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